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Benefits of Pregnancy Relaxation Music

Relaxation music is used to promote wellness, manage stress, and express feelings and emotions. It can be a great way to relax yourself when you are feeling anxious and stressed. You can also listen to it before your bedtime to help you relax and fall asleep.

Research shows many benefits to listening to relaxation music while you are pregnant.

It can help you to:

  • Relax
  • Feel better about yourself
  • Listen to your body
  • Prepare for delivery
  • Help you deal with your fears regarding pregnancy and labor
  • Elevate your mood
  • Reduce stress and anxiety

Many studies have proven that the unborn child benefits from the music while still in the womb. You can have the music in the background or you can put headphones to your stomach so that your baby will enjoy it.

Mothers that listen to relaxation music while pregnant have children that feel more confident, calmer and happier after they are born. You share an emotional bond with your unborn baby. So if you feel happy, relaxed and secure, this feeling will pass on to your baby.

If you listen to music during childbirth, it can relieve your anxiety.
You should also play the music after your child is born. Little children show to fall asleep faster when there is relaxation music in the background.

Hope you and your loved ones enjoy this beautiful music selection!

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Note: You may also purchase a hard copy CD

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